Katie, Mom, entrepreneur + acctress
Lost 16lbs
"Before joining EVA, I was stuck in binge cycles, exhausted, and numbing with alcohol. I felt like I was constantly starting over. I used to use food and alcohol to cope. I felt foggy, defeated, and completely disconnected from my goals. This program changed more than my physique, it helped me take my life back.
Since joining, I’ve shown myself what’s possible. I’ve lifted myself through grief, showed up through life’s chaos, and finally stopped apologizing for putting myself first. Now I’m over a year alcohol-free, I’ve built consistent habits, and I feel strong in my body for the first time in years! I still enjoy food, even pizza and dessert, but now I make empowered choices, not emotional ones.
I’m proud of the woman I’m becoming, clear, confident, and fully in control! This isn’t just fitness. It’s freedom."