I felt defeated after going vegan in January 2017. What I thought would be an easy ride to my fitness and health goals ended in frustration.
I was convinced that having a defined body just “wasn’t for me”. I was convinced massive success was reserved for “other people”. I was convinced I’d have to settle because that was “my story”.
Everything changed when I DECIDED to change my beliefs. And let me tell you, it wasn’t a quick process. It happened over YEARS of taking action consistently – without excuses.
I became coachable and joined a program specifically designed for vegans to get shredded. What I learned was a GAME CHANGER.
I got clear on my goals, worked on my mindset, and showed up – EVERY damn day.
And then it happened for me…
In a matter of 28 days, I dropped to 8% body fat and was the leanest I had ever been in my entire life. It all happened because I CHOSE to believe a new narrative for myself – I chose to believe that I too deserved to have a BIG ending to “my story”